Fighting the Flab IV

Today’s walk was awesome, the fall temperatures were amazingly comfortable.  The cool, soft, autumn breeze was just enough to keep my temperatures down and I did not feel like a grungy caveman after arriving back home, I had a thin layer of perspiration and felt the effects of a light workout but without ending up feeling disgusting.  I did get some of the light strength training in, with a bonus, today I helped several customers with their luggage but they were all flying with bricks, their heavy belongings were my free bonus strength training!  At “Tech with a twist of lime!”, I will discuss my upcoming business trip.  I think Tuesday, I close at work, and this enables me to have the morning off to write some more substantial content for both websites.

Kacey Green
KaceyGreen.com
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